:root{--gw-blue:#086cff;--gw-blue-soft:#438cff;--gw-bg:#050607;--gw-panel:#111419;--gw-line:#30343b;--gw-white:#f3f0e9;--gw-muted:#969ca5}
.coach-assessment .practice-note,.coach-assessment .test-stop{display:none!important}
.path-screen,.today-overview,.guided-workout{padding:24px 20px 120px;background:radial-gradient(circle at 50% -15%,#17243a 0,#050607 31%)}
.path-brand{display:flex;align-items:center;justify-content:space-between}.path-brand .brand-crop{display:none}.path-brand .simple-brand b{font-size:16px;letter-spacing:.22em}.path-kicker{text-align:center;margin:26px 0 5px;color:#a8adb5!important;font-size:10px;letter-spacing:.18em}.level-title{text-align:center;font-family:Georgia,serif;font-size:70px!important;font-weight:400!important;line-height:1!important;letter-spacing:-.055em!important}.level-pill{display:table;margin:12px auto 14px;padding:7px 22px;border-radius:99px;background:var(--gw-blue);color:#fff;font-size:11px;font-weight:800;letter-spacing:.16em}.level-progress{text-align:center;color:#c8ccd2!important;font-size:11px;letter-spacing:.15em}.level-progress b{color:var(--gw-blue-soft)}
.level-rail{position:relative;display:grid;grid-template-columns:repeat(4,1fr);margin:28px -10px 26px}.level-rail:before{content:"";position:absolute;left:12%;right:12%;top:20px;height:1px;background:#3b4047}.level-rail>div{position:relative;z-index:1;display:grid;justify-items:center;gap:9px}.level-rail i{width:40px;height:40px;display:grid;place-items:center;border:1px solid #565c65;border-radius:50%;background:#090b0e;color:#8f949c;font-style:normal;font-size:11px}.level-rail span{font-size:8px;color:#a5a9b0;letter-spacing:.06em}.level-rail .complete i{border-color:#2779f1;color:#fff}.level-rail .current i{border:2px solid #237cff;color:#4a92ff;box-shadow:0 0 20px #086cff88}.level-rail .current span{color:#4a92ff}.level-rail .locked{opacity:.5}
.focus-card{border:1px solid var(--gw-line);border-radius:14px;background:linear-gradient(145deg,#15181c,#0c0e11);padding:20px;box-shadow:0 16px 50px #0008}.focus-card small,.week-path>span{font-size:9px;letter-spacing:.17em;color:#a7acb4}.focus-card h2{font-family:Georgia,serif;font-size:29px;font-weight:400;margin:8px 0}.focus-card p{font-size:12px;line-height:1.5;margin:7px 0}.focus-card p b{color:var(--gw-blue-soft)}.focus-card hr{border:0;border-top:1px solid #2d3136;margin:15px 0}
.week-path{margin:22px 0 18px}.week-path>span{display:block;margin-bottom:9px}.week-path button{width:100%;display:grid;grid-template-columns:38px minmax(0,1fr) auto 14px;align-items:center;gap:8px;border:1px solid #2c3036;border-bottom:0;background:#0f1114;color:#f6f7f9;padding:14px 12px;text-align:left}.week-path button:first-of-type{border-radius:10px 10px 0 0}.week-path button:last-of-type{border-bottom:1px solid #2c3036;border-radius:0 0 10px 10px}.week-path button>b{color:var(--gw-blue-soft);font-size:10px}.week-path strong{font-size:11px;letter-spacing:.04em}.week-path small{color:#a1a6ae;font-size:10px}.week-path i{color:#70757d;font-style:normal}
.path-start{width:100%;min-height:56px;border:0;border-radius:9px;background:var(--gw-white);color:#070809;font-size:12px;font-weight:900;letter-spacing:.14em;box-shadow:0 14px 35px #0008}.path-nav{grid-template-columns:repeat(4,1fr)!important;padding-bottom:max(8px,env(safe-area-inset-bottom))}.path-nav button span{font-size:8px;letter-spacing:.05em}.path-nav button svg{width:20px;height:20px}
.today-head,.guided-head{display:grid;grid-template-columns:40px 1fr 40px;align-items:center}.today-head button,.guided-head button{border:0;background:transparent;color:#fff;font-size:22px;text-align:left}.today-head span,.guided-head span{grid-column:2;text-align:center;color:var(--gw-blue-soft);font-size:10px;letter-spacing:.16em}.today-overview>h1,.guided-workout>h1{text-align:center;margin:22px 0 8px;font-size:36px}.today-overview>p,.guided-workout>p{text-align:center;margin:0 auto;max-width:320px;font-size:13px;line-height:1.5}
.session-rail{position:relative;display:grid;grid-template-columns:repeat(3,1fr);margin:30px -8px}.session-rail:before{content:"";position:absolute;left:17%;right:17%;top:18px;height:1px;background:#42474f}.session-rail>div{position:relative;display:grid;justify-items:center;gap:6px;text-align:center}.session-rail i{position:relative;z-index:1;width:36px;height:36px;display:grid;place-items:center;border:1px solid #50555d;border-radius:50%;background:#080a0d;color:#9da2aa;font-style:normal;font-size:11px}.session-rail b{font-size:9px}.session-rail span{font-size:8px;color:#858a92}.session-rail .active i{border-color:#227bff;background:var(--gw-blue);color:#fff;box-shadow:0 0 18px #086cff77}.session-rail .active b{color:var(--gw-blue-soft)}.session-rail .complete i{background:var(--gw-blue);border-color:var(--gw-blue);color:#fff}
.today-summary{margin:34px 0 22px;padding:20px;border:1px solid #2d3137;border-radius:13px;background:var(--gw-panel)}.today-summary small{color:var(--gw-blue-soft);font-size:9px;letter-spacing:.15em}.today-summary p{line-height:1.55}.today-summary div{display:flex;gap:10px;margin-top:18px}.today-summary div b{padding:7px 10px;border-radius:6px;background:#1b1e23;font-size:9px;font-weight:600;color:#bbbfc5}
.guided-workout{padding-bottom:125px}.guided-workout .session-rail{margin-top:24px;margin-bottom:22px}.focus-exercise{display:grid;grid-template-columns:42% 58%;overflow:hidden;border:1px solid #343941;border-radius:14px;background:var(--gw-panel)}.focus-exercise>img{width:100%;height:250px;object-fit:contain;background:#08090b;filter:grayscale(1)}.focus-exercise-copy{padding:18px 16px}.focus-exercise h2{font-size:23px;margin:0 0 7px}.focus-exercise .dose{color:var(--gw-blue-soft)!important;font-weight:700}.focus-exercise-copy>p:not(.dose){font-size:11px;line-height:1.55}.focus-exercise-copy>strong{display:block;border-top:1px solid #30343a;margin-top:13px;padding-top:13px;font-size:11px;letter-spacing:.08em}.focus-weight{grid-column:1/-1;display:grid;grid-template-columns:1fr 90px 25px;align-items:center;gap:8px;border-top:1px solid #30343a;padding:12px 15px;color:#a9aeb5;font-size:11px}.focus-weight input{background:#080a0d;border:1px solid #363b43;border-radius:6px;color:#fff;padding:9px}
.complete-one{margin-top:14px;background:var(--gw-blue);color:#fff;box-shadow:0 12px 28px #086cff33}.focus-tools{display:grid;grid-template-columns:1fr 1fr;margin:6px 0 14px}.focus-tools button{border:0;background:transparent;color:#aeb3ba;padding:14px 5px;font-size:10px;letter-spacing:.1em}.focus-tools button+button{border-left:1px solid #30343a}.effort-feedback{display:grid;grid-template-columns:repeat(3,1fr);gap:7px;border:1px solid #2d3137;border-radius:11px;padding:13px}.effort-feedback>span{grid-column:1/-1;color:#8f949c;font-size:8px;letter-spacing:.14em}.effort-feedback button{min-height:38px;border:1px solid #343941;border-radius:7px;background:#101216;color:#969ba3;font-size:8px}.effort-feedback button.active{border-color:var(--gw-blue);color:#4b94ff;background:#0b1525}
@media(max-width:390px){.level-title{font-size:60px!important}.focus-card h2{font-size:25px}.week-path strong{font-size:10px}.focus-exercise{grid-template-columns:39% 61%}.focus-exercise>img{height:230px}.focus-exercise-copy{padding:15px 12px}.session-rail span{font-size:7px}}