/* GodsWork66.0 — compact guided workout workspace */
.workout-workspace{min-height:100%;padding:18px 18px 118px;background:#050607;overflow:visible}
.workspace-head{display:grid;grid-template-columns:38px 1fr;align-items:center}.workspace-head>button{width:38px;height:38px;border:0;background:transparent;color:#f5f6f8;font-size:24px;text-align:left}.workspace-head>div{display:flex;align-items:center;justify-content:space-between}.workspace-head span,.workspace-head b{font-size:9px;letter-spacing:.14em}.workspace-head span{color:#8e949d}.workspace-head b{color:#4b94ff}.workspace-progress{height:2px;margin:10px 0 20px;background:#24272c}.workspace-progress i{display:block;height:100%;background:#086cff;box-shadow:0 0 10px #086cff}
.workspace-title small{color:#4b94ff;font-size:9px;font-weight:800;letter-spacing:.16em}.workspace-title h1{margin:6px 0 5px!important;font-size:30px!important;line-height:1.06!important}.workspace-title p{margin:0;color:#9298a1;font-size:12px;line-height:1.4}
.workspace-stages{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin:19px 0}.workspace-stages>div{display:grid;grid-template-columns:25px 1fr;align-items:center;gap:7px;min-width:0;padding:9px 7px;border:1px solid #25292f;border-radius:8px;background:#0c0e11}.workspace-stages>div>i{width:23px;height:23px;display:grid;place-items:center;border:1px solid #41464e;border-radius:50%;color:#80868f;font-size:8px;font-style:normal}.workspace-stages>div>span{display:grid;min-width:0}.workspace-stages b{font-size:8px;line-height:1.15}.workspace-stages small{overflow:hidden;color:#707680;font-size:7px;line-height:1.2;text-overflow:ellipsis;white-space:nowrap}.workspace-stages .active{border-color:#1765cd;background:#0b1422}.workspace-stages .active>i{border-color:#086cff;background:#086cff;color:#fff}.workspace-stages .active b{color:#4b94ff}.workspace-stages .complete>i{border-color:#376cae;color:#4b94ff}
.compact-movement{display:grid;grid-template-columns:130px minmax(0,1fr);overflow:hidden;border:1px solid #31363e;border-radius:12px;background:#111419;box-shadow:0 18px 42px #0007}.compact-visual{display:grid;place-items:center;min-height:190px;border-right:1px solid #252a31;background:#08090b}.compact-visual img{display:block;width:100%;height:180px;object-fit:contain;filter:grayscale(1);mix-blend-mode:screen}.compact-copy{padding:17px 15px}.compact-copy>small{display:block;margin-bottom:6px;color:#4b94ff;font-size:8px;font-weight:800;letter-spacing:.13em}.compact-copy h2{margin:0 0 7px;font-size:23px;line-height:1.05}.compact-dose{display:block;margin-bottom:10px;color:#4b94ff;font-size:14px}.compact-copy p{margin:0;color:#9ca2aa;font-size:11px;line-height:1.5}.movement-position{display:block;margin-top:12px;padding-top:10px;border-top:1px solid #2b3037;color:#d4d7dc;font-size:9px;line-height:1.4}.compact-weight{grid-column:1/-1;display:grid;grid-template-columns:1fr 86px 20px;align-items:center;gap:9px;border-top:1px solid #2a2f36;padding:10px 14px}.compact-weight span,.compact-weight b{color:#888e97;font-size:8px;letter-spacing:.12em}.compact-weight input{width:100%;border:1px solid #353b44;border-radius:6px;background:#090b0e;color:#fff;padding:9px;text-align:center}
.workspace-actions{display:grid;grid-template-columns:1fr 1fr;margin:8px 0}.workspace-actions button{min-height:44px;border:0;background:transparent;color:#c2c6cc;font-size:9px;font-weight:700;letter-spacing:.11em}.workspace-actions button+button{border-left:1px solid #2b3036}.workspace-inline-guide{overflow:hidden;margin:0 0 12px;border:1px solid #2f353d;border-radius:10px}.workspace-inline-guide .inline-how{border:0}.workspace-inline-guide .inline-how>img{height:118px}
.quick-effort{display:grid;grid-template-columns:auto repeat(3,1fr);align-items:center;gap:6px;padding:10px 0;border-top:1px solid #252a30;border-bottom:1px solid #252a30}.quick-effort>span{padding-right:4px;color:#787e87;font-size:8px;letter-spacing:.12em}.quick-effort button{min-height:34px;border:1px solid #30353c;border-radius:6px;background:#0d0f12;color:#898f98;font-size:7px}.quick-effort button.active{border-color:#086cff;background:#0b1525;color:#4b94ff}
.up-next{margin-top:19px}.up-next>small{display:block;margin-bottom:8px;color:#7d838c;font-size:8px;letter-spacing:.15em}.up-next>div{display:grid;grid-template-columns:27px 1fr;align-items:center;gap:9px;padding:10px 2px;border-top:1px solid #24282e}.up-next>div>i{color:#4b94ff;font-size:9px;font-style:normal}.up-next>div>span{display:flex;align-items:center;justify-content:space-between;gap:10px}.up-next b{font-size:11px}.up-next div small{color:#858b94;font-size:9px}
.workout-action-dock{position:sticky;z-index:8;bottom:10px;margin:20px -2px 0;padding-top:8px;background:linear-gradient(to bottom,transparent,#050607 30%)}.workspace-complete{width:100%;min-height:54px;border:0;border-radius:9px;background:#086cff;color:#fff;font-size:11px;font-weight:900;letter-spacing:.14em;box-shadow:0 12px 28px #086cff40}
@media(max-width:390px){.workout-workspace{padding-left:14px;padding-right:14px}.workspace-title h1{font-size:27px!important}.workspace-stages{gap:4px}.workspace-stages>div{grid-template-columns:21px 1fr;padding:8px 5px;gap:5px}.workspace-stages>div>i{width:20px;height:20px}.compact-movement{grid-template-columns:112px minmax(0,1fr)}.compact-visual{min-height:180px}.compact-visual img{height:166px}.compact-copy{padding:15px 12px}.compact-copy h2{font-size:20px}.quick-effort{grid-template-columns:repeat(3,1fr)}.quick-effort>span{grid-column:1/-1}}